We hear the phrase 'New Year, new you' bandied around a lot at this time of year. As if the current you were an apartment on The Block, getting ready for major renovation on January 1st.
The truth is you don't need to be a whole new you every year. 2018 may have been filled with lots of moments you really treasure. And I bet your nearest and dearest thing the current 'you' is just fine the way you are.
However, a life well lived is not a static life - we all need to keep growing and learning and part of this is understanding what we like about ourselves, what gives us joy, and what we're proud of. So, with this in mind, let's look at how this New Year you can be the same you, but better.